Bhusu
Snacks • India
480
KCAL
10
PROTEIN (G)
54
CARBS (G)
24
FAT (G)
Data source: IndianCalorie
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About Bhusu
Surti crunchy snack mixture built from broken gathiya, sev, oil, spices, and often raw onion. Bold, crumbly, and highly local to Surat.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 480.0 kcal |
| Protein | 10.0 g |
| Carbohydrates | 54.0 g |
| Total Fat | 24.0 g |
| Fiber | 5.0 g |
| Sugars | 4.5 g |
| Sodium | 650.0 mg |
| Potassium | 320.0 mg |
| Cholesterol | 0.0 mg |
| Vitamin A | 30.0 IU |
| Vitamin C | 2.0 mg |
| Calcium | 45.0 mg |
| Iron | 2.1 mg |
| Magnesium | 38.0 mg |
| Zinc | 0.7 mg |
| Phosphorus | 110.0 mg |
| Vitamin D | 0.0 IU |
| Vitamin B1 (Thiamine) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.0 mg |
| Vitamin B3 (Niacin) | 1.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0.0 µg |
| Folate | 32.0 µg |
