How to Make Salted Kajju (Traditional & Healthy Version)
Salted Kajju, known as नमकीन काजू in Hindi, is a beloved Indian snack featuring roasted cashew nuts seasoned with just the right balance of salt and mild spices. Cashews, or kaju, have been treasured in India for centuries, especially in the southern and western states where they're cultivated and enjoyed in various forms. Salted Kajju is a popular munching option during lunch hours, as a mid-meal snack, or as a festive treat during occasions like Diwali and Holi. Its crunchy texture and savory taste make it irresistible for all age groups. This nutritious treat is often served at gatherings, offered to guests, or packed in children's tiffin boxes for a quick energy boost. Traditionally, Salted Kajju is dry roasted to bring out the nutty aroma and then tossed with rock salt (sendha namak) and a hint of Indian spices like black pepper and chaat masala. The recipe is easy, requires minimal ingredients, and can be customized for various dietary needs. Salted Kajju stands out for its simplicity, health benefits, and festive association, making it a favorite in Indian homes.
Ingredients
Step-by-step instructions
Step 1 · Heat a heavy-bottomed kadhai or non-stick pan on low flame
Heat a heavy-bottomed kadhai or non-stick pan on low flame. Add the raw kajju (cashew nuts) and dry roast them for 6-8 minutes, stirring continuously to ensure even roasting.
Step 2 · Once the kajju turn golden and emit a nutty aroma
Once the kajju turn golden and emit a nutty aroma, transfer them to a plate and let them cool for 2 minutes.
Step 3 · In the same pan
In the same pan, add ghee. When warm, add curry leaves and a pinch of hing (if using). Sauté for 30 seconds until fragrant.
Step 4 · Return the roasted kajju to the pan
Return the roasted kajju to the pan. Sprinkle salt, black pepper powder, and chaat masala (if using). Add red chilli powder for extra spice, if desired. Toss well to coat.
Step 5 · Switch off the flame
Switch off the flame. Add lemon juice (optional) and mix well. Allow the seasoned kajju to cool completely before serving.
Step 6 · Serve Salted Kajju in a katori as a lunch side
Serve Salted Kajju in a katori as a lunch side, snack, or festive offering.
Why this recipe is healthy
Salted Kajju is a healthy choice as it avoids deep frying and uses heart-healthy ghee or coconut oil in moderation. Cashews are a natural source of good fats, antioxidants, and vitamins. When prepared with low sodium and no added sugars, this snack supports weight management and provides a protein boost for vegetarians. Ideal for those seeking a wholesome, energy-rich snack without guilt.
A note on tradition
Salted Kajju holds a special place in Indian homes, especially during festivals like Diwali and Holi, when dry fruits are exchanged and enjoyed as auspicious treats. In Maharashtra, Gujarat, and South Indian states, cashew nuts are often gifted or used in festive thalis. Their rich taste and energy-boosting properties make them a preferred snack for family gatherings, lunch boxes, and as prasad (offering) in temples.