How to Make Roasted Cashew with Spices (Traditional & Healthy Version)
Roasted Cashew with Spices, known as 'Masala Kaju' in Hindi, is a beloved Indian snack that combines the rich nuttiness of cashews with aromatic spices. This dish has roots in festive Indian gatherings, especially during Diwali and Holi, when crunchy, flavorful snacks are prepared for guests. The cashews are gently roasted on a tawa, then tossed with a blend of classic Indian spices like red chilli powder, kala namak (black salt), and jeera powder, creating a perfect balance of heat and earthiness. The result is a crunchy, mildly spicy, and fragrant snack that appeals to both adults and children. Masala Kaju is a versatile dish served at lunchtime or as an accompaniment with chai during evening get-togethers. Its popularity stretches from North Indian homes to the coastal regions, where spices are often tweaked for local taste. This healthy version uses minimal oil, making it a great choice for calorie-conscious individuals. The regional variations add a unique twist, with some families adding curry leaves or hing (asafoetida) for extra flavor. Whether you’re celebrating a festival or simply craving a wholesome snack, Roasted Cashew with Spices is an authentic Indian treat that packs both nutrition and taste.
Ingredients
- 1 cup Cashews (kaju) (whole, raw)
- 1 teaspoon Olive oil (or mustard oil for regional flavor)
- 1/2 teaspoon Red chilli powder (lal mirch)
- 1/2 teaspoon Cumin powder (jeera powder)
- 1/4 teaspoon Black salt (kala namak)
- 1/4 teaspoon Chat masala
- 1/4 teaspoon Turmeric powder (haldi)
- 6-8 leaves Fresh curry leaves (optional)
- a pinch Hing (asafoetida) (optional)
- to taste Salt
Step-by-step instructions
Step 1 · Spread the raw kaju (cashews) on a plate and check for any impurities
Spread the raw kaju (cashews) on a plate and check for any impurities. Rinse if needed and pat dry thoroughly.
Step 2 · Heat a tawa or heavy-bottomed pan on medium flame
Heat a tawa or heavy-bottomed pan on medium flame. Add the olive oil and swirl to coat the surface.
Step 3 · Add the cashews and roast
Add the cashews and roast, stirring continuously. Roast until they are golden and aromatic, about 8–10 minutes.
Step 4 · Add curry leaves and hing (if using) for a South Indian touch
Add curry leaves and hing (if using) for a South Indian touch. Sauté for 1 minute until fragrant.
Step 5 · Reduce flame to low
Reduce flame to low. Sprinkle lal mirch (red chilli powder), jeera powder, haldi (turmeric), kala namak, chat masala, and salt. Toss well so the cashews are coated evenly.
Step 6 · Turn off the flame and let the cashews cool on a plate
Turn off the flame and let the cashews cool on a plate. They will become crisp as they cool.
Step 7 · Serve warm or at room temperature as a lunchtime snack or festive t...
Serve warm or at room temperature as a lunchtime snack or festive treat.
Why this recipe is healthy
Roasted Cashew with Spices uses healthy fats and protein from kaju, with antioxidant-rich Indian spices. This recipe avoids deep frying, using little oil and natural seasonings, making it ideal for weight management and overall wellness. Its macronutrients provide sustained energy without excess calories, perfect for those tracking their diet.
A note on tradition
Masala Kaju is a popular snack across India, enjoyed especially during festivals like Diwali, Holi, and weddings. It is often gifted in decorative boxes and served at family gatherings. The dish is favored for its quick preparation, long shelf life, and adaptability to regional spice blends. In South India, curry leaves and hing are commonly added, while North Indian versions rely on chat masala and black salt for tang. Its festive association makes it a staple in Indian households.