How to Make Rava Dhokla (Traditional & Healthy Version)
Rava Dhokla, also known as Suji Dhokla, is a popular steamed snack from Gujarat in West India. This savory cake is made using rava (suji or semolina), yogurt (dahi), and a blend of spices, resulting in a fluffy, light, and delicious dish. Its tangy and mild flavor makes it a versatile option for lunch, brunch, or as a festive treat. Rava Dhokla is especially loved during festivals like Navratri and Diwali, when families gather to enjoy healthy homemade snacks. The dish is a staple in Gujarati kitchens, often served with green chutney or tamarind chutney, and is ideal for those seeking a low-oil, vegetarian option. Its quick preparation and minimal ingredients make it a favorite for busy households, and its gentle taste is enjoyed by both adults and children. Rava Dhokla perfectly embodies Indian culinary values—simple, nourishing, and festive.
Ingredients
Step-by-step instructions
Step 1 · In a mixing bowl
In a mixing bowl, combine rava (suji), dahi (yogurt), water, salt, and sugar. Mix well to form a smooth batter. Let it rest for 10 minutes.
Step 2 · Add finely chopped green chillies and grated ginger to the batter
Add finely chopped green chillies and grated ginger to the batter. Mix thoroughly.
Step 3 · Just before steaming
Just before steaming, add Eno fruit salt. Stir gently until the batter becomes frothy.
Step 4 · Grease a dhokla tray or thali with oil
Grease a dhokla tray or thali with oil. Pour the batter evenly into the tray.
Step 5 · Steam the batter in a steamer or large kadhai for 15-20 minutes
Steam the batter in a steamer or large kadhai for 15-20 minutes, until a toothpick inserted comes out clean.
Step 6 · For tadka
For tadka, heat oil in a small pan. Add mustard seeds (rai), let them splutter, then add curry leaves. Pour this tempering over the steamed dhokla.
Step 7 · Garnish with fresh coriander (dhaniya)
Garnish with fresh coriander (dhaniya). Cut the dhokla into squares and serve warm with chutney.
Why this recipe is healthy
Rava Dhokla is a healthy lunch option due to its steamed preparation, which retains nutrients and reduces fat content. The use of suji and curd ensures a balanced macro profile—moderate protein, low fat, and complex carbs. It is rich in fiber, supports satiety, and uses minimal oil. For weight watchers and diabetics, it provides a filling meal without excess calories, making it ideal for calorie management and digestive wellness.
A note on tradition
Rava Dhokla is deeply rooted in Gujarati cuisine and is a beloved snack across West India. Traditionally served during festivals like Navratri, Diwali, and family gatherings, it symbolizes hospitality and health. Its simplicity and versatility have made it popular in urban and rural households alike. Dhokla is often prepared as an offering during religious ceremonies and shared among friends and neighbors, reflecting Indian values of sharing and togetherness.