How to Make Peanut Covered Chocolate (Traditional & Healthy Version)
Peanut Covered Chocolate, popularly known in India as Mungfali aur Chocolate ki Mithai, is a delightful fusion sweet that has become increasingly popular during festivals like Diwali and Raksha Bandhan. This treat brings together the earthy crunch of roasted peanuts (mungfali) and the irresistible richness of dark chocolate, offering a delectable balance of taste and texture. Traditionally prepared in Indian homes as an easy homemade mithai, it appeals to both young and old, making it a festive favorite. Unlike heavy traditional sweets loaded with ghee and sugar, this version is crafted with a health-conscious approach. Using jaggery (gur) instead of refined sugar and dark chocolate with high cocoa content, it provides a guilt-free indulgence. The combination of protein-rich peanuts and antioxidant-laden chocolate not only satisfies sweet cravings but also adds a nutritional punch. Whether served as a dessert after lunch or as a festive snack, Peanut Covered Chocolate is a modern Indian mithai that beautifully blends taste, health, and culture.
Ingredients
Step-by-step instructions
Step 1 · Dry roast the raw peanuts (mungfali) in a heavy-bottomed kadhai on ...
Dry roast the raw peanuts (mungfali) in a heavy-bottomed kadhai on low flame until golden and aromatic. Allow to cool, then coarsely chop or crush.
Step 2 · Prepare a plate or tray by lining it with parchment paper or greasi...
Prepare a plate or tray by lining it with parchment paper or greasing lightly with coconut oil.
Step 3 · In a double boiler (or heatproof bowl over simmering water)
In a double boiler (or heatproof bowl over simmering water), melt the dark chocolate with coconut oil. Stir gently until smooth and glossy.
Step 4 · Add jaggery powder
Add jaggery powder, cardamom powder, and a pinch of sea salt to the melted chocolate. Mix well to combine.
Step 5 · Stir in the roasted peanuts until all pieces are thoroughly coated ...
Stir in the roasted peanuts until all pieces are thoroughly coated with chocolate mixture.
Step 6 · Spoon small portions onto the prepared tray
Spoon small portions onto the prepared tray, shaping into bite-sized clusters. Sprinkle roasted sesame seeds on top for garnish.
Step 7 · Refrigerate the clusters for 20-30 minutes or until fully set
Refrigerate the clusters for 20-30 minutes or until fully set. Carefully remove and serve.
Why this recipe is healthy
This recipe is carefully crafted for calorie-conscious eaters, using natural sweeteners and dark chocolate to reduce sugar load. Peanuts deliver sustained energy and satiety, making it a great choice for those mindful of portion sizes and macros. The absence of refined sugar and minimal use of oil makes it healthier than most traditional mithai, while still satisfying sweet cravings the Indian way.
A note on tradition
Peanut Covered Chocolate, though modern in conception, has quickly found its place among Indian homemade sweets, especially during festivals like Diwali and Holi, when innovative mithai are exchanged. In Gujarat and Maharashtra, roasted peanuts are often paired with jaggery to make chikki—a popular winter treat—while this chocolate version is a contemporary twist enjoyed across metros. It is commonly prepared for children's parties, festive gifting, and as a post-lunch treat in Indian households.