Mixture with Raisins
Lunch • India
How to Make Mixture with Raisins (Traditional & Healthy Version)
Mixture with Raisins is a beloved Indian snack, popularly known as 'Namkeen Mixture' or 'Chivda' in various regions. This crunchy medley combines roasted grains, nuts, and dried fruits, with raisins (kishmish) adding a delightful sweetness to balance the savoury flavors. Widely enjoyed across India, especially during festivals like Diwali and Holi, this mixture is often served to guests and shared among families as a symbol of togetherness. Its versatility allows for regional twists; in Maharashtra, chivda includes poha, while in South India, the mixture features rice flakes, peanuts, and curry leaves. The addition of raisins not only enhances taste but also boosts nutritional value, making it a great mid-day snack or lunch accompaniment. Traditionally deep-fried, this healthy version uses minimal oil and roasted ingredients, appealing to calorie-conscious eaters. The mixture’s texture is a pleasing combination of crisp, crunchy, and chewy elements, making it irresistible for all age groups. It's perfect for those seeking a wholesome, vegetarian Indian snack that brings authentic flavors and festive spirit to everyday meals. With its balanced macros and delicious taste, Mixture with Raisins is a great choice for health-focused Indian cuisine enthusiasts.
Ingredients(for 1 cup per serving)
- 1 cup Poha (flattened rice) (thin or medium variety)
- 1/4 cup Kishmish (raisins) (golden or black)
- 1/4 cup Peanuts (moongphali) (roasted)
- 1/4 cup Roasted chana dal (dalia)
- 2 tbsp Cashews (kaju) (chopped)
- 2 tbsp Almonds (badam) (chopped)
- 10-12 leaves Curry leaves (kadi patta)
- 1 Green chilies (finely chopped) - optional
- 1/2 tsp Turmeric powder (haldi)
- to taste Salt
- 1 tsp Sugar (optional) - optional
- 2 tsp Oil (preferably cold-pressed)
Instructions
- 1
Place poha in a large sieve and lightly roast it on low heat for 5-6 minutes until crisp. Stir gently to avoid breaking.
6 minutes
Use thin poha for extra crispiness.
- 2
Heat oil in a kadhai. Add curry leaves and green chilies, sauté until aromatic.
2 minutes
Green chilies can be skipped for a milder flavor.
- 3
Add peanuts, cashews, and almonds. Roast until nuts turn golden and crunchy.
4 minutes
Keep flame medium-low to prevent burning.
- 4
Add roasted chana dal to the kadhai and stir for a minute.
1 minute
Roasted chana dal adds protein and crunch.
Why This Dish is Healthy
This healthy Mixture with Raisins is packed with natural ingredients, minimal oil, and no deep frying. By using dry roasting and adding nuts, it boosts protein and fiber, aiding satiety and digestion. The inclusion of raisins adds antioxidants and natural sweetness, reducing the need for excess sugar. It’s ideal for calorie-conscious eaters and fits well into a balanced vegetarian Indian diet.
Mixture with Raisins is rich in dietary fiber, plant protein, and healthy fats from nuts and seeds. Raisins and poha provide quick energy, while chana dal and almonds supply essential minerals like iron and magnesium. This snack is low in saturated fat and can be made gluten-free. The roasted preparation keeps calories in check, making it a guilt-free addition to your lunch. Vitamins E, B6, and folate from nuts and raisins support heart health and immunity.
Pro Tips
- 💡Tip 1: Roast poha on low heat for perfect crispiness without burning.
- 💡Tip 2: Add nuts in batches to ensure even roasting.
- 💡Tip 3: Store mixture only after it’s completely cooled to prevent sogginess.
Storage & Serving
Store cooled mixture in an airtight container for up to 2 weeks. Keep in a dry place; avoid moisture to retain crunch.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 170.0 kcal |
