How to Make Masala Mixed Nuts (Traditional & Healthy Version)
Masala Mixed Nuts are a beloved Indian snack, often savored during festivals like Diwali and Holi, or served as an accompaniment with chai during family gatherings. This protein-rich, spicy treat is crafted by roasting an assortment of nuts—like badam (almonds), kaju (cashews), and pista (pistachios)—tossed with aromatic Indian spices. The signature masala blend infuses the nuts with bold flavors, making every bite a burst of warmth and zest. Traditionally, Masala Mixed Nuts are prepared to welcome guests and are a popular choice for gifting during festivals, symbolizing good fortune and abundance. Today, they are often enjoyed as a healthy midday snack across India. Their crunchy texture, combined with the spicy, tangy notes of chaat masala and red chilli powder, makes them truly irresistible. This healthy, homemade recipe uses minimal oil and oven-roasting, making it an excellent choice for calorie-conscious foodies who don’t want to compromise on taste or nutrition.
Ingredients
- 1/2 cup Almonds (badam) (whole, unsalted)
- 1/2 cup Cashews (kaju) (whole, unsalted)
- 1/4 cup Pistachios (pista) (shelled, unsalted)
- 1/4 cup Walnuts (akhrot) (halves)
- 1/4 cup Peanuts (moongphali) (roasted, unsalted)
- 10-12 Curry leaves (kadi patta) (fresh)
- 1 tsp Chaat masala (for tangy flavor)
- 1/2 tsp Red chilli powder (lal mirch) (adjust to taste)
- 1/4 tsp Black pepper powder (kali mirch)
- 1/4 tsp Turmeric powder (haldi)
- a pinch Hing (asafoetida)
- 1/4 tsp Kala namak (black salt) (or regular salt)
- 1 tsp Mustard oil or cold-pressed coconut oil (for roasting)
Step-by-step instructions
Step 1 · Preheat your oven to 180°C (350°F)
Preheat your oven to 180°C (350°F). Spread almonds, cashews, pistachios, walnuts, and peanuts evenly on a baking tray.
Step 2 · Roast the nuts for 10-12 minutes
Roast the nuts for 10-12 minutes, shaking the tray halfway to avoid burning. Remove and let them cool slightly.
Step 3 · Heat mustard oil in a large kadhai or tawa on medium flame
Heat mustard oil in a large kadhai or tawa on medium flame. Add hing and curry leaves; sauté for 30 seconds until fragrant.
Step 4 · Add roasted nuts to the kadhai
Add roasted nuts to the kadhai. Stir well to coat with oil and curry leaves.
Step 5 · Lower the flame
Lower the flame. Sprinkle chaat masala, red chilli powder, black pepper, turmeric, and kala namak over the nuts. Toss continuously for 2-3 minutes, ensuring all nuts are evenly coated.
Step 6 · Remove from heat and let the masala mixed nuts cool completely befo...
Remove from heat and let the masala mixed nuts cool completely before storing. This helps retain crunchiness.
Step 7 · Serve in a katori for lunchtime snacking or pack in a dabba for you...
Serve in a katori for lunchtime snacking or pack in a dabba for your office tiffin.
Why this recipe is healthy
Masala Mixed Nuts are a smart, healthy choice for those seeking a nutritious yet flavorful snack. Roasting instead of deep frying keeps calories in check, and using a variety of nuts ensures a broad spectrum of nutrients. The dish is vegetarian, gluten-free, and can be made vegan by choosing plant-based oils. It’s perfect for weight management, energy boosts, and supporting overall well-being.
A note on tradition
Masala Mixed Nuts are a staple during Indian festivals and special occasions, especially in North and West India. They are often offered to guests as a gesture of hospitality and are packed in decorative boxes for gifting during Diwali, Raksha Bandhan, and weddings. Regional variations include the use of different spice blends or the addition of dried fruits. The snack is also associated with communal gatherings and is commonly found at local sweet shops.