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Chocos Multigrain Snack Pack
Lunch • India
How to Make Chocos Multigrain Snack Pack (Traditional & Healthy Version)
Chocos Multigrain Snack Pack is a delightful Indian-inspired lunch option, blending the goodness of multigrain cereals with local flavors. This dish has become popular in urban India, especially among health-conscious families and those seeking quick, nutritious snacks for lunchboxes. The blend of atta (whole wheat flour), ragi (finger millet), oats, and rice flakes, combined with sweet choco flavor, creates a snack that's both tasty and nourishing. Traditionally, Indian households have embraced multigrain recipes for their health benefits, often using them during festivals like Makar Sankranti, when wholesome foods are preferred. The Chocos Multigrain Snack Pack is perfect for busy days and can be easily packed for school lunch or office tiffin. Its crisp texture, subtle sweetness, and the richness of cocoa make it a favorite among kids and adults alike. This recipe balances taste with nutrition, ensuring that every bite supports your wellness goals while connecting you to the flavors of India.
Ingredients(for 1 small bowl (about 60g per serving))
- 1/2 cup Atta (whole wheat flour) (rich in fibre)
- 1/4 cup Ragi flour (finger millet) (nachni)
- 1/4 cup Oats (rolled or quick)
- 1/4 cup Rice flakes (poha) (flattened rice)
- 2 tbsp Cocoa powder (unsweetened)
- 3 tbsp Jaggery powder (gur)
- 1/2 cup Low-fat milk (doodh)
- 1/2 tsp Vanilla essence (optional for aroma) - optional
- 1/2 tsp Baking powder (for crunch)
- 2 tbsp Chopped nuts (almonds, cashews) (badam, kaju; optional) - optional
Instructions
- 1
In a mixing bowl, combine atta, ragi flour, oats, rice flakes, and cocoa powder.
5 minutes
Sieve the flours for a smoother texture.
- 2
Add jaggery powder and baking powder. Mix thoroughly to distribute sweetness.
3 minutes
Ensure jaggery is finely powdered to avoid lumps.
- 3
Pour in low-fat milk gradually and stir until a thick, sticky dough forms.
5 minutes
Add milk little by little to control consistency.
- 4
Add vanilla essence and chopped nuts, if using. Mix gently.
2 minutes
Nuts add crunch and nutrition; skip for nut allergies.
Why This Dish is Healthy
By using whole grains, natural sweeteners like jaggery, and minimizing processed ingredients, this recipe supports weight management and stable blood sugar levels. The absence of refined sugar and inclusion of ragi and oats make it suitable for people looking for healthier lunch choices. It’s also high in fibre, which aids digestion and keeps you fuller for longer.
This Chocos Multigrain Snack Pack is rich in dietary fibre from atta and oats, calcium from ragi, and iron from poha. Jaggery offers natural sweetness and minerals, while cocoa provides antioxidants. The use of multigrain flours ensures a balanced distribution of carbohydrates, proteins, and healthy fats. Nuts add omega-3 and essential vitamins, making this snack nutritious and energy-boosting.
Pro Tips
- 💡Tip 1: Use finely powdered jaggery for smooth blending.
- 💡Tip 2: Bake instead of roasting for a lighter, crispier texture.
- 💡Tip 3: Add chia seeds for extra fibre and omega-3.
Storage & Serving
Store in an airtight container for up to 7 days. Keep in a cool, dry place. Avoid moisture to retain crunch.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 130.0 kcal |





