Chicken Cheese Burger
Lunch • India
How to Make Chicken Cheese Burger (Traditional & Healthy Version)
The Chicken Cheese Burger has found a delicious home in India's evolving fast food culture, blending global appeal with Indian spices. This hearty lunch option marries a juicy chicken patty, creamy cheese, and fresh local veggies, all encased in a soft whole wheat 'atta' bun. While burgers are popular at cafes and during festive gatherings like birthday parties or as treats during cricket matches, our healthy version ensures you relish the classic taste without the guilt. The use of lean chicken keema (minced chicken), low-fat paneer, and tangy homemade chutneys elevates this burger into a nutritious, protein-rich meal. The subtle hints of garam masala, dhania (coriander), and hari mirch (green chilli) evoke familiar Indian flavors. Ideal for lunch, especially during monsoon or as a weekend family treat, this Chicken Cheese Burger is a contemporary adaptation cherished by both young and old across India.
Ingredients(for 1 medium burger (with bun, patty, cheese, and veggies))
- 2 Whole wheat atta burger buns (Local 'atta' buns for extra fiber)
- 200 grams Chicken keema (minced chicken) (Lean breast preferred)
- 50 grams Low-fat paneer (grated) (For healthy creaminess)
- 1 small Onion (finely chopped) (Pyaaz)
- 1 Green chilli (finely chopped) (Hari mirch, optional for kids) - optional
- 2 tablespoons Coriander leaves (Dhania, finely chopped)
- 1/2 teaspoon Garam masala
- 1/4 teaspoon Red chilli powder (Lal mirch, adjust for spice) - optional
- to taste Salt (Namak)
- 1/4 teaspoon Black pepper powder (Kali mirch)
- 4-6 Tomato slices (Tamatar)
- 2-4 Lettuce leaves (Iceberg or local)
- 2 Low-fat cheese slices (Processed or paneer slice)
- 2 teaspoons Olive oil (For shallow frying)
- 2 tablespoons Green chutney (Mint-coriander chutney) - optional
Instructions
- 1
In a large mixing bowl, combine chicken keema, grated paneer, onion, coriander leaves, green chilli, garam masala, red chilli powder, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
5 minutes
For extra moisture, add a teaspoon of dahi (curd) if the mixture feels too dry.
- 2
Divide the mixture into two equal portions and shape each into a round, flat patty slightly larger than your buns.
3 minutes
Wet your hands with water to prevent sticking while shaping the patties.
- 3
Heat olive oil on a non-stick tawa. Place the patties and cook on medium flame for 4-5 minutes on each side, until golden brown and cooked through.
10 minutes
Do not press the patties while cooking to retain juiciness.
- 4
Lightly toast the whole wheat atta buns on the tawa till slightly crisp. Optionally, spread green chutney on the inner sides for a tangy Indian twist.
3 minutes
Keep the flame low to avoid burning the buns.
Why This Dish is Healthy
Unlike typical fast food burgers, this recipe uses minimal oil, whole wheat atta buns, and lean protein, making it lower in unhealthy fats and refined carbs. It's rich in protein and fiber, keeping you fuller for longer and supporting weight management. The recipe avoids deep frying and processed sauces, focusing on whole, natural ingredients ideal for a calorie-conscious diet.
This Chicken Cheese Burger is packed with lean protein from chicken keema and paneer, which support muscle repair and satiety. Using whole wheat atta buns increases dietary fiber, aiding digestion and promoting fullness. Fresh vegetables like tomatoes and lettuce add vitamins A, C, and antioxidants. Low-fat cheese offers calcium for bone health, while olive oil provides healthy fats. The inclusion of homemade green chutney delivers additional micronutrients and digestive benefits.
Pro Tips
- 💡Tip 1: Add a teaspoon of besan (gram flour) to the patty mix for extra binding.
- 💡Tip 2: Prep all veggies ahead to assemble quickly and keep the burger fresh.
- 💡Tip 3: Use hung curd as a healthy spread instead of mayo for extra protein.
Storage & Serving
Cooked patties can be refrigerated in an airtight container for up to 2 days. Reheat on a tawa before assembling. Avoid storing assembled burgers to prevent sogginess.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 450.0 kcal |
