How to Make Cadbury Nutties (Traditional & Healthy Version)
Cadbury Nutties is a beloved Indian sweet treat, cherished for its delightful combination of crunchy nuts enveloped in creamy chocolate. Originally launched in India in the late 70s, Cadbury Nutties has become a classic snack, often enjoyed during festivals like Diwali and Raksha Bandhan, where sharing sweets is a symbol of love and togetherness. Its iconic round shape and chocolatey aroma evoke nostalgia for many, making it a popular choice among all age groups. The Indian version often features cashews and almonds, giving it a uniquely rich taste that pairs perfectly with tea or as a post-lunch dessert. Today, you can easily prepare a healthier homemade version using local ingredients, balancing flavor and nutrition for lunch or festive occasions. This adaptation uses real nuts and quality cocoa, limiting added sugars for a guilt-free indulgence. Whether served at family gatherings or packed in tiffin boxes, Cadbury Nutties remains a timeless favorite, blending tradition with modern health-conscious choices.
Ingredients
- •1/2 cup Unsalted cashews (Kaju)
- •1/2 cup Almonds (Badam)
- •100 grams Dark chocolate (70% cocoa) (Healthy alternative to milk chocolate)
- •1 tablespoon Cocoa powder (For extra flavor)
- •1 tablespoon Coconut oil (For smooth texture)
- •2 tablespoons Jaggery powder (Gur, healthier sweetener)
- •1/2 teaspoon Vanilla extract (Optional for aroma)
- •1 pinch Sea salt (Enhances flavor)
- •1/4 cup Roasted peanuts (Optional, for added crunch)
Step-by-step instructions
Step 1 · Dry roast kaju (cashews) and badam (almonds) in a pan on low flame ...
Dry roast kaju (cashews) and badam (almonds) in a pan on low flame for 5 minutes until lightly golden and aromatic.
Step 2 · Chop the roasted nuts into small pieces
Chop the roasted nuts into small pieces. If using peanuts, roast and chop them as well.
Step 3 · Melt dark chocolate with coconut oil in a heatproof bowl placed ove...
Melt dark chocolate with coconut oil in a heatproof bowl placed over simmering water (double boiler method). Stir until smooth.
Step 4 · Add cocoa powder
Add cocoa powder, jaggery powder, vanilla extract, and sea salt to the melted chocolate. Mix well until fully combined.
Step 5 · Add the chopped nuts to the chocolate mixture and stir so all piece...
Add the chopped nuts to the chocolate mixture and stir so all pieces are well coated.
Step 6 · Shape small round balls using a spoon or your hands
Shape small round balls using a spoon or your hands. Place them on a plate lined with parchment paper.
Step 7 · Refrigerate the Nutties for 20 minutes until the chocolate sets and...
Refrigerate the Nutties for 20 minutes until the chocolate sets and becomes firm.
Step 8 · Serve chilled as a healthy dessert or pack in tiffin for lunch
Serve chilled as a healthy dessert or pack in tiffin for lunch.
Why this recipe is healthy
By using dark chocolate, jaggery, and nuts, this version of Cadbury Nutties is lower in sugar and higher in nutrients. It avoids artificial additives and refined sugars, making it suitable for calorie-conscious individuals. The recipe is vegetarian, rich in protein, and healthy fats, supporting sustained energy levels and overall wellbeing. Enjoy a sweet treat without compromising your health goals.
A note on tradition
Cadbury Nutties holds a nostalgic place in Indian households, especially during Diwali, Raksha Bandhan, and birthdays, where sharing sweets is a cherished tradition. Its association with gifting and celebration makes it a festive favorite. Homemade versions are popular in North and West India, where families personalize the recipe with regional nuts and flavors. Often packed in lunchboxes or served as a post-meal treat, Nutties embodies the joy of togetherness and Indian culinary innovation.