📸 Image coming soon for Pantua
Pantua
Desserts • India
320
KCAL
5
PROTEIN (G)
55
CARBS (G)
9
FAT (G)
Data source: IndianCalorie
Log This FoodGet App
Track with App
Log this food instantly with our mobile app
About Pantua
Bengali gulab jamun cousin — chhana balls deep-fried until dark, then soaked in syrup. Darker, denser, more caramelized than gulab jamun.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 320.0 kcal |
| Protein | 5.0 g |
| Carbohydrates | 55.0 g |
| Total Fat | 9.0 g |
| Fiber | 0.0 g |




