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Green Chilli Chutney (karnataka)
All Foods • India
70
KCAL
2
PROTEIN (G)
8
CARBS (G)
3
FAT (G)
Data source: IndianCalorie
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About Green Chilli Chutney (Karnataka)
Karnataka-style fresh green-chili chutney — hasi menasinakayi chutney in Kannada — made with raw green chilies, grated fresh coconut, garlic, a small piece of tamarind, salt, and a finishing tadka of mustard seeds + curry leaves in coconut oil. Sharp, bright, and pleasantly raw — distinct from cooked coriander chutneys. The canonical accompaniment to akki rotti, ragi mudde, and idli/dosa in south Karnataka households. Naturally vegan.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 70.0 kcal |
| Protein | 2.0 g |
| Carbohydrates | 8.0 g |
| Total Fat | 3.0 g |
| Fiber | 3.0 g |