Chocolate Horlicks Drink
India • Jain
How to Make Chocolate Horlicks Drink (Traditional & Healthy Version)
Chocolate Horlicks Drink is a beloved Indian beverage that combines the classic malted flavors of Horlicks with rich cocoa, creating a comforting, nutritious treat. Widely enjoyed across Indian households, especially during chilly evenings or as a wholesome breakfast companion, this drink holds a special place in the hearts of both children and adults. Its creamy texture and chocolaty aroma evoke nostalgia, reminding many of after-school snacks or festival mornings. Traditionally, Horlicks has been recommended by parents and doctors alike for its blend of essential vitamins and minerals, making it a popular choice for growing children and adults seeking a nourishing boost. Adding chocolate elevates the drink’s flavor profile, making it a festive favorite during occasions like Diwali and Holi, when sweet treats are cherished. Our healthy version uses low-fat milk and natural sweeteners, making it perfect for calorie-conscious families who want to enjoy authentic tastes without guilt. This easy recipe can be customized for weight loss, high-protein needs, or diabetic diets, ensuring everyone can relish a cup of Chocolate Horlicks Drink.
Ingredients(for 1 large glass (approx. 200 ml))
- 2 cups Low-fat milk (doodh, toned milk preferred)
- 2 tablespoons Horlicks (Classic Malt) (malted health drink powder)
- 1 tablespoon Unsweetened cocoa powder (for chocolate flavor)
- 1 tablespoon Jaggery powder (gud, or honey as natural sweetener)
- 1/4 teaspoon Cardamom powder (elaichi, optional for aroma) - optional
- 1 teaspoon Chopped almonds (badam, for garnish) - optional
- 1/2 teaspoon Chia seeds (sabja, optional for fiber) - optional
- a pinch Cinnamon powder (dalchini, optional) - optional
- 1/4 cup Water (to dissolve cocoa)
Instructions
- 1
In a small bowl, mix unsweetened cocoa powder with water to form a smooth paste. This prevents lumps in your drink.
3 minutes
Always use lukewarm water to mix cocoa for best results.
- 2
Heat low-fat milk in a heavy-bottomed pan (patila) on medium flame. Stir occasionally to avoid burning.
5 minutes
Use a thick-bottomed pan to prevent milk from sticking.
- 3
When the milk is warm (not boiling), add the cocoa paste and mix well using a whisk (channi) until fully incorporated.
3 minutes
Whisk continuously to ensure a creamy texture.
- 4
Add Horlicks powder and jaggery powder. Stir gently until both dissolve completely into the milk.
4 minutes
Keep the flame low to preserve nutrients in Horlicks.
Why This Dish is Healthy
Our recipe uses low-fat milk and natural sweeteners, keeping calories in check while maximizing nutritional value. The malted Horlicks base delivers key vitamins and minerals crucial for growth and immunity. By avoiding refined sugar and adding nuts and seeds, this drink supports heart health, digestion, and sustained energy, making it an ideal choice for families seeking healthy Indian beverages.
This Chocolate Horlicks Drink is rich in essential nutrients like calcium, vitamin D, and B vitamins from both milk and Horlicks. The inclusion of almonds and chia seeds provides healthy fats, protein, and dietary fiber. Using jaggery as a sweetener adds iron and minerals, making it a healthier alternative to refined sugar. This beverage offers a balanced mix of macronutrients and is a wholesome, energy-boosting option for all age groups.
Pro Tips
- 💡For extra creaminess, froth the milk before serving.
- 💡Double strain the drink for a silky texture, especially if serving cold.
- 💡Adjust sweetness to taste, especially for kids or elders.
Storage & Serving
Best consumed fresh. If storing, refrigerate in an airtight container for up to 24 hours. Reheat gently before serving and stir well.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 130.0 kcal |
