Bhog Khichuri
Rice Dishes • India
325
KCAL
7.5
PROTEIN (G)
62.5
CARBS (G)
5
FAT (G)
Data source: IndianCalorie
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About Bhog Khichuri
Soupy temple-offering khichdi of gobindobhog rice, moong dal, ghee, and minimal spices. Cooked for Durga Puja and Saraswati Puja — no onion, no garlic.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 130.0 kcal |
| Protein | 3.0 g |
| Carbohydrates | 25.0 g |
| Total Fat | 2.0 g |
| Fiber | 2.0 g |
| Sugars | 1.2 g |
| Sodium | 350.0 mg |
| Potassium | 120.0 mg |
| Cholesterol | 0.0 mg |
| Vitamin A | 65.0 IU |
| Vitamin C | 2.5 mg |
| Calcium | 22.0 mg |
| Iron | 1.6 mg |
| Magnesium | 18.0 mg |
| Zinc | 0.7 mg |
| Phosphorus | 55.0 mg |
| Vitamin D | 0.0 IU |
| Vitamin B1 (Thiamine) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.0 mg |
| Vitamin B3 (Niacin) | 0.8 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0.0 µg |
| Folate | 28.0 µg |
