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Telia Mah

Lunch • India

200
KCAL
9
PROTEIN (G)
20
CARBS (G)
9
FAT (G)
Data source: IndianCalorie
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About Telia Mah

Whole black urad dal cooked in mustard oil with onion and garlic, a hearty Kangra and Mandi everyday lentil.

Nutrition Facts

NutrientPer 100g
Energy200.0 kcal
Protein9.0 g
Carbohydrates20.0 g
Total Fat9.0 g
Fiber6.0 g

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