Spiced Kala Chana Snack

Ingredients(for 1 medium bowl (approx. 150g) per serving)

• 1 cup (soaked overnight) Kala chana (black chickpeas) (काला चना)
• 1 small, finely chopped Onion (प्याज)
• 1 medium, finely chopped Tomato (टमाटर)
• 1, finely chopped Green chili (हरी मिर्च) - optional
• 1 tsp, grated Ginger (अदरक)
• 1 tsp Coriander powder (धनिया पाउडर)
• 1/2 tsp Roasted cumin powder (भुना जीरा पाउडर)
• 1/4 tsp Red chili powder (लाल मिर्च पाउडर) - optional
• 1/2 tsp Amchur (dry mango powder) (अमचूर)
• to taste Salt (नमक)
• 2 tbsp, finely chopped Fresh coriander leaves (हरा धनिया)
• 1 tbsp Lemon juice (नींबू रस)
• 1 tsp Olive oil or mustard oil (सरसों का तेल) - optional

Instructions

1. 1

   Rinse and soak the kala chana overnight in sufficient water. Drain and rinse again before cooking.

   5 minutes

   Soaking helps in better digestion and even cooking.

2. 2

   Pressure cook the soaked kala chana with 2 cups of water and a pinch of salt for 4-5 whistles or until soft but not mushy. Drain excess water.

   15 minutes

   Do not overcook; chana should retain shape for the perfect texture.

3. 3

   Heat oil in a kadhai or non-stick pan. Add grated ginger and green chili, sauté for 1 minute until aromatic.

   2 minutes

   Use minimal oil for a healthier snack.

4. 4

   Add chopped onions and sauté until translucent. Stir in tomatoes and cook until soft.

   4 minutes

   For a crunchier snack, skip tomatoes and onions.