📸 Image coming soon for Rugra (Jungle Mushroom)
Rugra (jungle Mushroom)
Lunch • India
165
KCAL
9
PROTEIN (G)
10
CARBS (G)
11
FAT (G)
Data source: IndianCalorie
Log This FoodGet App
Track with App
Log this food instantly with our mobile app
About Rugra (Jungle Mushroom)
Wild monsoon mushroom from sal forests — Jharkhand Adivasi delicacy.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 165.0 kcal |
| Protein | 9.0 g |
| Carbohydrates | 10.0 g |
| Total Fat | 11.0 g |
| Fiber | 4.0 g |
