Rose Wine
Lunch • India
How to Make Rose Wine (Traditional & Healthy Version)
Rose Wine, or गुलाब की वाइन, is a delicate and aromatic homemade beverage cherished in many Indian households, especially in regions where rose cultivation is abundant, such as Rajasthan and parts of Maharashtra. Known for its beautiful blush color and floral notes, Rose Wine is a delightful drink enjoyed during festive occasions and family gatherings. Its subtle sweetness, captivating aroma, and refreshing taste make it a popular choice at lunch, especially during the hot Indian summers. The tradition of making fruit and flower-based wines at home has been practiced for generations in India, particularly among communities that value natural, preservative-free beverages. Rose Wine is often associated with celebrations like Holi and Diwali, where its vibrant hue adds to the festive spirit. Besides its cultural appeal, this wine is easy to prepare with simple ingredients, making it accessible for home cooks seeking a wholesome, vegetarian, and health-conscious drink.
Ingredients(for 1 glass (approx. 150 ml))
- 2 cups Fresh rose petals (gulab ke pankhudiyaan; pesticide-free)
- 1 cup Sugar (chini; adjust to taste)
- 2 tbsp Lemon juice (nimbu ras)
- 1 litre Water (pani; filtered)
- 1/2 tsp Active dry yeast (khameer)
- 2 tbsp Raisins (kishmish; optional for depth) - optional
- 1 small Cinnamon stick (dalchini; for subtle spice) - optional
- 2 Cloves (laung; optional) - optional
- a pinch Rock salt (sendha namak) - optional
Instructions
- 1
Thoroughly wash the rose petals under running water to remove any dirt or chemicals. Gently pat dry with a muslin cloth.
5 minutes
Use only pesticide-free, fresh petals for best aroma and color.
- 2
Boil 1 litre of water in a deep vessel. Add the rose petals and simmer for 10 minutes until the water turns a deep pink and the petals lose color.
10 minutes
Do not overboil to preserve the fragrance and nutrients of the petals.
- 3
Strain the liquid into a clean glass jar or earthen pot (matka), discarding the petals. Add sugar while the liquid is warm and stir until dissolved.
3 minutes
Use a wooden spoon for stirring to avoid any chemical reactions from metal.
- 4
Allow the liquid to cool to room temperature. Add the lemon juice, active dry yeast, and raisins. Stir well.
5 minutes
Ensure the liquid is not hot when adding yeast, or it may kill the yeast.
Why This Dish is Healthy
This homemade Rose Wine recipe uses natural rose petals and limits added sugar, making it a lighter, lower-calorie beverage compared to many commercial or synthetic drinks. Fermentation helps develop beneficial probiotics, supporting gut health. By avoiding artificial colors and preservatives, this drink is gentle on the system and ideal for those seeking a wholesome, authentic Indian beverage. When enjoyed in moderation, it provides antioxidants and hydration.
Rose Wine made at home is free from artificial preservatives and colors, making it a cleaner option compared to commercial variants. Rose petals are rich in antioxidants, especially vitamin C, which aids immunity and skin health. The minimal use of sugar and optional inclusion of spices like cinnamon and cloves add trace minerals and anti-inflammatory benefits. Raisins provide natural sweetness and a small amount of iron and potassium. Since it's vegetarian and can be adapted to vegan diets, it suits a variety of health-conscious lifestyles.
Pro Tips
- 💡Tip 1: Always use organic, pesticide-free rose petals for the safest and best flavor.
- 💡Tip 2: Ferment in a cool, dark place for a smoother taste and better preservation.
- 💡Tip 3: Strain the wine twice for a clearer, more professional finish.
Storage & Serving
Store Rose Wine in sterilized glass bottles in the refrigerator. It keeps well for up to 2-3 weeks. Always use clean utensils for serving to avoid contamination.
Best served: Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 250.0 kcal |
