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Phutkal Saag
Lunch • India
94
KCAL
4
PROTEIN (G)
9
CARBS (G)
4
FAT (G)
Data source: IndianCalorie
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About Phutkal Saag
Tangy saag of foraged phutkal (rock fig) leaves, a sour wild green cherished by Jharkhand tribes.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 94.0 kcal |
| Protein | 4.0 g |
| Carbohydrates | 9.0 g |
| Total Fat | 4.0 g |
| Fiber | 5.0 g |





