How to Make Patanjali Marie Biscuit (Traditional & Healthy Version)
Patanjali Marie Biscuit is a popular Indian tea-time snack, cherished for its light, crisp texture and subtle sweetness. Rooted in the tradition of pairing biscuits with chai, Marie Biscuit has become a staple in households across India, especially during casual gatherings, family get-togethers, and festive occasions like Diwali and Holi. Patanjali Marie Biscuit distinguishes itself with its health-conscious ingredients, often using atta (whole wheat flour), making it a better choice for mindful eaters. The taste is delicately balanced, allowing it to be enjoyed on its own or dunked in masala chai. Its versatility makes it a hit for lunchboxes, mid-day snacks, or as a light accompaniment to breakfast. This homemade version is crafted to keep calories in check, using minimal sugar and healthy fats. It’s perfect for those tracking their macros, maintaining a vegetarian diet, or looking for wholesome alternatives to store-bought biscuits. The recipe is simple, making it easy to prepare for everyday meals or festive events.
Ingredients
Step-by-step instructions
Step 1 · Combine atta
Combine atta, suji, baking powder, and salt in a large mixing bowl.
Step 2 · Add jaggery powder
Add jaggery powder, cardamom powder, and vanilla essence to the dry mixture.
Step 3 · Pour in milk and sunflower oil
Pour in milk and sunflower oil. Begin kneading, adding water little by little to form a soft dough.
Step 4 · Roll out the dough on a flat surface to 1/8-inch thickness
Roll out the dough on a flat surface to 1/8-inch thickness.
Step 5 · Cut out round biscuits using a cookie cutter or small katori
Cut out round biscuits using a cookie cutter or small katori.
Step 6 · Place biscuits on a greased baking tray
Place biscuits on a greased baking tray. Prick each with a fork to prevent puffing.
Step 7 · Bake in a preheated oven at 180°C for 15-20 minutes until golden an...
Bake in a preheated oven at 180°C for 15-20 minutes until golden and crisp.
Step 8 · Cool completely and store in an airtight container
Cool completely and store in an airtight container.
Why this recipe is healthy
Homemade Patanjali Marie Biscuits are healthier than store-bought varieties because they are made with whole wheat flour and jaggery, avoiding refined sugars and flours. Sunflower oil or ghee offers beneficial fats, while the absence of preservatives ensures purity. This recipe is low in sugar and calories, ideal for those monitoring their diet, weight, or blood sugar. It’s also adaptable for vegan and diabetic diets.
A note on tradition
Marie Biscuits are synonymous with chai time in India, often served during afternoon breaks, family chats, and festivals like Diwali. While traditionally store-bought, homemade versions are gaining popularity for their health benefits. Regional variations exist, with some recipes adding spices like cinnamon or nutmeg. In North India, biscuits are a common festive gift, and children love them as tiffin snacks. Their presence in Indian homes highlights the importance of simple, wholesome foods.