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Neer Phanas Tonak
Lunch • India
162
KCAL
5
PROTEIN (G)
26
CARBS (G)
5
FAT (G)
Data source: IndianCalorie
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About Neer Phanas Tonak
Goan breadfruit curry in a roasted coconut tonak masala, a starchy Saraswat dish made during the breadfruit season.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 162.0 kcal |
| Protein | 5.0 g |
| Carbohydrates | 26.0 g |
| Total Fat | 5.0 g |
| Fiber | 6.0 g |
