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Nadir Palak
Lunch • India
132
KCAL
5
PROTEIN (G)
12
CARBS (G)
7
FAT (G)
Data source: IndianCalorie
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About Nadir Palak
Kashmiri lotus stem slices cooked with spinach and mild spices, a wholesome Pandit-style vegetable dish for everyday meals.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 132.0 kcal |
| Protein | 5.0 g |
| Carbohydrates | 12.0 g |
| Total Fat | 7.0 g |
| Fiber | 4.0 g |
