How to Make Mixture with Almonds (Traditional & Healthy Version)
Mixture with Almonds, also known as 'Badam Mixture', is a beloved teatime snack across India, especially during festivals like Diwali and Holi. This crunchy, savory snack is a medley of roasted nuts, lentils, and spices, with almonds (badam) adding a delightful richness and nutrition. Traditionally, mixture is enjoyed by families as an accompaniment to chai or as a festive treat offered to guests. What sets Indian Mixture apart is its balance of flavors—spicy, salty, and slightly sweet—making it irresistible for all ages. Originating from South India, variations of mixture are found in every region, each adding its own twist. Including almonds not only enhances the taste but also boosts the health quotient, making this version an excellent choice for mindful eaters. Whether served at family gatherings or packed for tiffin, this healthy adaptation offers all the authentic taste with less oil and more protein. Perfect for those seeking a satisfying, guilt-free snack that brings back memories of Indian festivities.
Ingredients
- •1/2 cup Almonds (badam) (whole or slivered)
- •1/4 cup Roasted chana dal (Bengal gram dal)
- •1 cup Thin poha (flattened rice) (thin variety for extra crispiness)
- •1/4 cup Peanuts (moongphali) (raw, skinned)
- •12 leaves Curry leaves (kadi patta)
- •2 tbsp Raisins (kishmish)
- •2 tbsp Desi ghee or cold-pressed oil (use oil for vegan version)
- •1/2 tsp Mustard seeds (rai)
- •a pinch Hing (asafoetida)
- •1/2 tsp Red chili powder (adjust to taste)
- •1/4 tsp Turmeric powder (haldi)
- •to taste Salt
- •1/2 tsp Sugar (optional) (for slight sweetness)
Step-by-step instructions
Step 1 · Dry roast the almonds and peanuts separately in a heavy-bottomed ka...
Dry roast the almonds and peanuts separately in a heavy-bottomed kadhai on low-medium flame until golden and fragrant. Set aside.
Step 2 · In the same kadhai
In the same kadhai, add the thin poha and dry roast until crisp. Remove and keep aside.
Step 3 · Heat ghee or oil in the kadhai
Heat ghee or oil in the kadhai. Add mustard seeds; let them crackle. Then add curry leaves and hing.
Step 4 · Add roasted chana dal to the tempering and sauté for a minute
Add roasted chana dal to the tempering and sauté for a minute. Next, add the roasted almonds, peanuts, and poha back to the kadhai.
Step 5 · Sprinkle turmeric
Sprinkle turmeric, red chili powder, and salt over the mixture. If using, add sugar and raisins. Toss everything on low flame for 2-3 minutes to combine flavors.
Step 6 · Turn off the flame
Turn off the flame. Let the mixture cool completely before transferring to an airtight container to retain crispness.
Step 7 · Serve your healthy Mixture with Almonds as a teatime snack or a lig...
Serve your healthy Mixture with Almonds as a teatime snack or a light lunch accompaniment.
Why this recipe is healthy
Unlike store-bought mixtures that are often deep-fried and high in unhealthy oils, this homemade version uses minimal ghee or oil and maximizes the goodness of roasted nuts and legumes. Almonds add healthy monounsaturated fats and protein, making it satiating and good for heart health. The inclusion of poha keeps it light and easy to digest, while natural spices add flavor without extra calories. This makes it an ideal snack for weight management or as a post-workout protein boost.
A note on tradition
Mixture is a classic Indian snack that varies from region to region—called 'Chivda' in Maharashtra and 'Madras Mixture' in Tamil Nadu. It is prominently prepared during festivals like Diwali, when families gather to make homemade snacks in large batches for guests and celebrations. Traditionally, mixture is an essential part of festive thalis and is shared as part of the joy of togetherness.