📸 Image coming soon for Masala Khakra
Masala Khakra
Lunch • India
How to Make Masala Khakra (Traditional & Healthy Version)
Masala Khakra is a classic Gujarati snack that has become a staple in Indian households due to its crispy texture and delightful burst of spices. Originating from the western region of India, Khakra is made from whole wheat flour (atta) and seasoned with a variety of masalas, making it not only delicious but also health-conscious. Traditionally, Khakra is roasted on a tawa until it turns perfectly crisp, allowing the flavors of jeera (cumin), ajwain (carom seeds), and other Indian spices to infuse the dough. This dish is often enjoyed during festivals like Navratri and Diwali, where light and wholesome snacks are preferred. Masala Khakra is a great choice for lunch, especially for those seeking low-calorie, high-fiber Indian vegetarian food. Its crunchy texture pairs well with chai or yogurt, and it can be stored for days, making it ideal for busy lifestyles. The versatility and regional variations across Gujarat, such as using methi (fenugreek) or garlic, add to its charm and popularity.
Ingredients(for 2 medium khakras per serving)
- 1 cup Whole wheat flour (atta)
- 1/2 tsp Chili powder (lal mirch)
- 1/4 tsp Turmeric powder (haldi)
- 1/2 tsp Cumin seeds (jeera)
- 1/4 tsp Carom seeds (ajwain)
- 1/2 tsp Salt (namak)
- 2 tsp Oil (vegetable or mustard oil)
- as needed Water (to knead dough)
- 1/2 tsp Coriander powder (dhania powder)
- 1 tsp Kasuri methi (dried fenugreek leaves) - optional
Instructions
- 1
In a mixing bowl, combine atta with chili powder, turmeric, cumin seeds, carom seeds, coriander powder, salt, and kasuri methi (if using). Mix well.
5 minutes
Ensure spices are evenly distributed for balanced flavor.
- 2
Add oil to the mixture and rub it into the flour until it resembles coarse crumbs.
2 minutes
This helps achieve a crisp texture.
- 3
Gradually add water and knead into a soft yet firm dough. Cover and rest for 5 minutes.
5 minutes
Do not over-hydrate; a firm dough yields crunchier khakras.
- 4
Divide the dough into equal balls. Roll each ball into a thin disc, about 7-8 inches diameter.
4 minutes
Roll as thin as possible for extra crispiness.
Why This Dish is Healthy
This dish is a healthy choice due to its low calorie density and high fiber content, which makes it filling and beneficial for weight management. Unlike deep-fried snacks, Masala Khakra is roasted, reducing unhealthy fats. The inclusion of Indian spices provides antioxidants and supports digestive health. It’s an ideal lunch option for those seeking nutritious, home-cooked Indian food.
Masala Khakra is packed with dietary fiber from whole wheat (atta), promoting digestive health and satiety. The use of minimal oil keeps fat content low, while spices like cumin and ajwain aid metabolism and digestion. It offers moderate protein, complex carbohydrates, and essential micronutrients like iron, magnesium, and B-vitamins. Khakra is naturally vegetarian and can be made vegan, making it suitable for various diets.
Pro Tips
- 💡Tip 1: Roll the dough as thin as possible for extra crisp khakras.
- 💡Tip 2: Press gently but consistently while roasting to prevent bubbles and uneven cooking.
- 💡Tip 3: Cool completely before storing to maintain crunch and prevent sogginess.
Storage & Serving
Store cooled khakras in an airtight container at room temperature for up to 2 weeks. Keep away from moisture for best crispness.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 130.0 kcal |
