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Mandra
Lunch • India
185
KCAL
8
PROTEIN (G)
18
CARBS (G)
9
FAT (G)
Data source: IndianCalorie
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About Mandra
Sirmaur and Solan Dham course of chickpeas in yogurt gravy, the lower-Himachal name for madra.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 185.0 kcal |
| Protein | 8.0 g |
| Carbohydrates | 18.0 g |
| Total Fat | 9.0 g |
| Fiber | 5.0 g |





