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Kirla Tonak
Lunch • India
148
KCAL
6
PROTEIN (G)
18
CARBS (G)
6
FAT (G)
Data source: IndianCalorie
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About Kirla Tonak
Goan monsoon bamboo-shoot curry in roasted coconut tonak masala, a seasonal Saraswat Hindu delicacy.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 148.0 kcal |
| Protein | 6.0 g |
| Carbohydrates | 18.0 g |
| Total Fat | 6.0 g |
| Fiber | 5.0 g |
