How to Make Kajju Masala (Traditional & Healthy Version)
Kajju Masala, also known as Cashew Curry, is a rich and flavorful vegetarian sabzi that hails from the heart of India. This delectable dish features kaju (cashews) simmered in a silky tomato-onion gravy infused with aromatic Indian spices. Kajju Masala is especially popular in North Indian cuisine, where it is often served during festive occasions and weddings as a special treat. Its creamy texture and naturally sweet flavor from cashews make it a favorite among both kids and adults. What makes Kajju Masala truly unique is its blend of crunchy roasted kaju with a masaledar (spicy) yet subtly sweet gravy, offering a taste that is both comforting and indulgent. Traditionally enjoyed with phulka, naan, or jeera rice, this dish is perfect for lunch gatherings or as part of a festive thali during Diwali, Holi, or family celebrations. Our health-conscious version uses less oil and a yogurt-based gravy for creaminess, making it suitable for calorie watchers without compromising on authentic Indian taste.
Ingredients
Step-by-step instructions
Step 1 · Heat 1/2 tbsp oil in a non-stick kadhai (wok) on medium flame
Heat 1/2 tbsp oil in a non-stick kadhai (wok) on medium flame. Add kaju and roast until light golden and aromatic. Remove and set aside.
Step 2 · In the same kadhai
In the same kadhai, add the remaining oil. Splutter cumin seeds, then add chopped onions. Sauté until translucent and golden brown.
Step 3 · Add ginger-garlic paste and green chilli
Add ginger-garlic paste and green chilli. Sauté for a minute until raw aroma disappears.
Step 4 · Add tomato puree and cook until oil separates
Add tomato puree and cook until oil separates. Stir in turmeric, red chilli, coriander powder, and salt. Cook the masala until it's well blended and aromatic.
Step 5 · Lower the flame
Lower the flame. Add whisked yogurt slowly, stirring continuously to prevent curdling. Mix well and cook for 2-3 minutes.
Step 6 · Add roasted kaju and 1/2 cup water
Add roasted kaju and 1/2 cup water. Simmer for 4-5 minutes until the kaju absorbs the flavors and the gravy thickens.
Step 7 · Sprinkle garam masala and mix
Sprinkle garam masala and mix. Garnish with chopped coriander leaves. Serve hot with phulka, tawa roti, or steamed rice.
Why this recipe is healthy
This healthy Kajju Masala recipe uses roasted cashews for crunch and flavor, with minimal oil and a yogurt-based gravy for creaminess. By avoiding cream or butter and using fresh, whole ingredients, this dish offers a nourishing lunch option without excess calories or unhealthy fats. It's a heart-healthy, protein-rich curry that fits well in calorie-conscious Indian meal plans.
A note on tradition
Kajju Masala is often served as a royal dish during festivals like Diwali and Holi, especially in North Indian households. Its rich taste and festive appearance make it a popular choice for special occasions and weddings. In Rajasthan and Gujarat, it is sometimes prepared with the addition of dry fruits and served in thalis. While not an everyday sabzi due to its richness, Kajju Masala holds a special place in celebratory Indian cuisine.