How to Make Indian Chicken Soup (Traditional & Healthy Version)
Indian Chicken Soup, known locally as 'Murgh Shorba,' is a comforting, aromatic dish cherished across North India, especially during chilly winters and monsoon evenings. This light, flavorful soup is a staple in Punjabi households and is often served as a nourishing starter or a light lunch. Infused with warming spices like jeera (cumin), adrak (ginger), and lahsun (garlic), this soup brings together the rich culinary heritage of North India in every spoonful. Murgh Shorba is not just delicious but also evokes nostalgia, often reminding one of grandmothers simmering fresh chicken with whole spices on slow heat. Traditionally, it is considered a healing soup, perfect for boosting immunity and soothing the throat during cold and flu season. Its gentle, savory broth is balanced by the earthiness of vegetables and the subtle heat of black pepper, making it suitable for all ages. The inclusion of fresh dhania (coriander) and lemon juice at the end enhances both taste and nutrient value, making this soup a great choice for calorie-conscious eaters. Whether enjoyed during festivals like Lohri or as a comforting meal after a long day, Indian Chicken Soup is a testament to simple, soulful Indian cooking.
Ingredients
Step-by-step instructions
Step 1 · Heat ghee in a heavy-bottomed pan (kadhai) on medium flame
Heat ghee in a heavy-bottomed pan (kadhai) on medium flame. Add jeera and let it splutter for a few seconds.
Step 2 · Add chopped onions
Add chopped onions, ginger, and garlic. Sauté till onions turn translucent.
Step 3 · Mix in carrots and tomatoes
Mix in carrots and tomatoes. Cook till tomatoes turn mushy and the vegetables soften.
Step 4 · Add chicken pieces and sauté for 2-3 minutes until slightly white o...
Add chicken pieces and sauté for 2-3 minutes until slightly white on the edges.
Step 5 · Pour in water
Pour in water, add salt and black pepper. Stir well. Bring to a gentle boil, then simmer on low heat for 10 minutes.
Step 6 · Once chicken is cooked and flavors come together
Once chicken is cooked and flavors come together, turn off the flame. Add lemon juice and fresh coriander. Mix well.
Step 7 · Strain the soup if you prefer a clear broth
Strain the soup if you prefer a clear broth, or serve as is for a hearty version. Serve hot, garnished with extra coriander.
Why this recipe is healthy
This Indian Chicken Soup is a healthy choice because it combines high-quality protein, minimal oil, and nutrient-dense vegetables in a light, clear broth. The inclusion of traditional Indian spices not only enhances flavor but also boosts metabolism and aids digestion. With no cream or heavy thickeners, it's ideal for those seeking a nourishing, low-calorie meal that is filling and easy on the stomach.
A note on tradition
Murgh Shorba has deep roots in North Indian cuisine, often prepared during winter months or as part of festive spreads like Lohri and Baisakhi. It is favored for its comforting qualities and is a popular home remedy during illness. The soup's preparation varies across families, with some adding whole spices or making it spicier for special occasions. Its simplicity and nourishing nature make it a regular feature in North Indian households, especially for those seeking warmth and nutrition in one bowl.