Coconut Cream Wafer Biscuit
Lunch • India
How to Make Coconut Cream Wafer Biscuit (Traditional & Healthy Version)
Coconut Cream Wafer Biscuit is a delightful Indian sweet snack that brings together the rich flavors of nariyal (coconut) and delicate, crispy wafer biscuits. Traditionally enjoyed during festive occasions such as Diwali and Holi, these biscuits are a modern twist on classic Indian mithai, making them a popular choice in households across the country. With a creamy coconut filling sandwiched between light, crunchy layers, this treat is both satisfying and nostalgic, evoking memories of childhood and celebrations. In India, coconut is revered for its auspiciousness and is widely used in both sweet and savory dishes, especially in South Indian cuisine. The use of atta (whole wheat flour) and desiccated coconut elevates the nutritional value, making these wafer biscuits a healthier alternative to store-bought varieties that are often laden with preservatives and excess sugar. The subtle aroma of elaichi (cardamom) adds a traditional touch, while the wafer's crispiness makes it a perfect companion for chai or as a mid-day snack. This recipe is ideal for those seeking a homemade, vegetarian, and health-conscious Indian snack that doesn't compromise on taste or authenticity.
Ingredients(for 2 medium wafer biscuits (approx. 30g each))
- 1/2 cup Atta (whole wheat flour) (for biscuit dough)
- 1/2 cup Maida (refined flour) (for extra crispiness)
- 1/2 cup Desiccated coconut (nariyal ka buraada) (unsweetened)
- 1/4 cup Coconut cream (thick and fresh)
- 1/3 cup Powdered jaggery (gur) (for natural sweetness)
- 2 tbsp Ghee (clarified butter)
- 1/2 tsp Cardamom powder (elaichi)
- 1/4 tsp Baking powder
- a pinch Salt
- 2-3 tbsp Milk (as needed for dough)
Instructions
- 1
In a large bowl, mix atta, maida, baking powder, and salt. Add 1 tbsp ghee and rub it into the flour mixture until it resembles breadcrumbs.
5 minutes
Use cold ghee for extra flakiness in the biscuit layers.
- 2
Gradually add milk to form a soft and pliable dough. Divide the dough into two equal portions, cover, and let it rest for 10 minutes.
10 minutes
Resting the dough ensures softer yet crisp biscuits.
- 3
Roll out each portion into a thin sheet (about 2 mm thickness) on a lightly floured surface. Cut into equal-sized rectangles or squares using a sharp knife.
5 minutes
Uniform thickness ensures even baking.
- 4
Place the cut pieces on a lined baking tray. Bake in a preheated oven at 180°C for 10-12 minutes or until lightly golden and crisp. Let them cool completely.
12 minutes
Keep an eye to avoid over-browning.
Why This Dish is Healthy
Choosing whole wheat flour and jaggery over refined flour and sugar lowers the glycemic index and increases essential nutrients. The use of coconut cream and desiccated coconut provides healthy fats and sustained energy. This recipe is baked, not fried, reducing overall fat content and making it a heart-friendly choice for those managing weight or blood sugar.
This Coconut Cream Wafer Biscuit offers a balance of complex carbs, healthy fats from coconut and ghee, and natural sweetness from jaggery. Coconut is rich in dietary fiber, MCTs, minerals like manganese, and antioxidants, supporting gut health and energy levels. The use of atta boosts the fiber and B-vitamins, while cardamom aids digestion. This snack avoids refined sugar and uses minimum ghee, making it suitable for calorie-conscious diets.
Pro Tips
- 💡Tip 1: Use freshly grated coconut if available for a richer taste.
- 💡Tip 2: Roll the dough as thin as possible for extra crisp wafers.
- 💡Tip 3: Ensure the filling is cooled before assembling to prevent sogginess.
Storage & Serving
Store in an airtight container at room temperature for up to 3 days. For longer freshness, refrigerate and allow to come to room temperature before serving.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 110.0 kcal |
