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Buttered Dinner Roll
Lunch • India
How to Make Buttered Dinner Roll (Traditional & Healthy Version)
Buttered Dinner Roll, known as 'ladi pav' in Mumbai, is a beloved Indian bread roll often served with a generous smear of butter. These soft, fluffy rolls are an integral part of the Indian street food culture, especially in Maharashtra, where they are paired with spicy dishes like pav bhaji or vada pav. The aroma of freshly baked pav, brushed with melted butter, evokes memories of local bakeries and vibrant street-side stalls. This healthy version of buttered dinner rolls uses a blend of whole wheat atta and maida, reducing refined flour and increasing fiber for a more nutritious bite. Perfect for lunch or as a side during festivals such as Ganesh Chaturthi or Diwali, these rolls bring together tradition and health in every bite. Their light, airy texture and subtle buttery taste make them suitable for all age groups, from kids to elders. Enjoy them as a wholesome accompaniment to curries, bhaji, or simply with a cup of masala chai.
Ingredients(for 2 medium rolls per serving)
- 1 cup Whole wheat atta (for fiber-rich dough)
- 1/2 cup Maida (refined flour for softness)
- 1/2 cup Milk (low fat) (lukewarm)
- 1 tsp Active dry yeast (for leavening)
- 1 tbsp Jaggery powder (or sugar, for yeast activation)
- 1/2 tsp Salt
- 1.5 tbsp Unsalted butter (use cow ghee for a regional touch)
- 1 tsp Olive oil (or any light vegetable oil)
- as needed Water (lukewarm, for kneading)
- 1 tsp Sesame seeds (optional, for topping) - optional
Instructions
- 1
Activate yeast by mixing it with lukewarm milk and jaggery powder. Let it sit for 8 minutes until frothy.
8 minutes
Ensure milk is not too hot to avoid killing the yeast.
- 2
In a large parat (mixing bowl), combine whole wheat atta, maida, and salt. Mix well.
2 minutes
Sift the flours together for better texture.
- 3
Add the activated yeast mixture to the flour. Mix and knead, adding water as needed, to form a soft, elastic dough.
5 minutes
Knead for at least 5-7 minutes for fluffier rolls.
- 4
Incorporate 1 tbsp butter and olive oil into the dough. Knead again until smooth. Cover and let it rise in a warm place until doubled in size (about 1 hour).
60 minutes
Cover with a damp cloth to prevent drying.
Why This Dish is Healthy
This recipe replaces a portion of refined flour with whole wheat atta, enhancing fiber and micronutrients while retaining soft texture. Limited butter and the use of olive oil further reduce unhealthy fats. The added advantage of baking over frying makes this dish lower in calories, supporting weight management and heart health. It's a smart choice for those seeking traditional Indian flavors with a health-focused twist.
These buttered dinner rolls are made with a blend of whole wheat atta and maida, providing a healthier alternative to traditional all-maida versions. Whole wheat atta adds dietary fiber, B vitamins, and essential minerals like iron and magnesium, supporting digestion and energy levels. Using low fat milk and moderate butter helps control saturated fat content. Each roll offers slow-digesting carbs for sustained energy, making it a balanced choice for lunch or snacks.
Pro Tips
- 💡Tip 1: Use lukewarm liquids for perfect yeast activation.
- 💡Tip 2: For extra softness, knead dough well and allow proper rising time.
- 💡Tip 3: Brush hot rolls with butter immediately for a shiny, soft crust.
Storage & Serving
Store cooled rolls in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days. Warm slightly before serving for best texture.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 140.0 kcal |
