Bombay Mixture
Lunch • India
How to Make Bombay Mixture (Traditional & Healthy Version)
Bombay Mixture, also known as Mumbai Mix or Chivda, is a beloved savory snack from the vibrant city of Mumbai, Maharashtra. This crunchy, flavorful blend is a staple in many Indian households, especially during festive occasions like Diwali, when homemade snacks are shared with family and friends. Traditionally, Bombay Mixture is a medley of roasted or lightly fried ingredients such as sev (gram flour noodles), poha (flattened rice), peanuts, roasted chana dal, and aromatic spices, offering a burst of flavors in every bite. The taste of Bombay Mixture is a delightful balance of spicy, tangy, salty, and slightly sweet notes—making it an irresistible tea-time snack. It is light yet satisfying, and perfect for munching between meals or serving to guests. Its versatility allows for regional variations across India, with each household adding its unique touch. This healthy version uses minimal oil, roasted components, and wholesome ingredients, making it a guilt-free addition to your lunch or as a light snack. Bombay Mixture captures the spirit of Mumbai's bustling streets and diverse culinary heritage, making it a must-try for anyone who loves authentic Indian snacks.
Ingredients(for 1 small bowl (approx. 50g per serving))
- 1 cup Thin Poha (flattened rice) (chivda)
- 1/4 cup Roasted Peanuts (mungfali)
- 1/4 cup Roasted Chana Dal (dalia)
- 1/2 cup Baked Sev (gram flour sev; use baked for health)
- 10-12 leaves Curry Leaves (kadi patta)
- 2 tbsp Raisins (kishmish) - optional
- 2 tbsp Slivered Almonds (badam) - optional
- 1/2 tsp Mustard Seeds (rai)
- 1/2 tsp Turmeric Powder (haldi)
- 1/2 tsp Red Chilli Powder (lal mirch)
- 1 tsp Sugar (or as per taste) - optional
- to taste Salt (namak)
- 1.5 tbsp Oil (cold-pressed or any healthy oil)
Instructions
- 1
Heat a large kadhai or non-stick pan on medium flame. Add 1/2 tbsp oil, and roast the thin poha on low heat until crisp and lightly golden. Stir constantly to avoid burning. Transfer to a wide plate to cool.
5 minutes
Roasting poha well ensures a crunchy texture without deep frying.
- 2
In the same kadhai, add another 1/2 tbsp oil. Toss in mustard seeds and let them splutter. Add curry leaves, and sauté until aromatic.
2 minutes
Ensure curry leaves are dry to avoid oil splattering.
- 3
Add roasted peanuts and chana dal to the pan. Stir for 2-3 minutes until slightly golden and aromatic.
3 minutes
Use pre-roasted nuts for extra crunch and less oil.
- 4
Add slivered almonds and raisins (if using). Sauté for a minute till the raisins plump up.
1 minute
Add dry fruits toward the end to avoid burning.
Why This Dish is Healthy
This Bombay Mixture is prepared with roasted and baked ingredients, significantly reducing unhealthy fats and calories. It uses heart-healthy oil in moderation and includes fiber-rich poha, protein-packed legumes, and nuts for sustained energy. By avoiding deep-frying and using natural spices, it supports weight management and digestive health. This makes it a smart, healthy snack or lunch option for calorie-conscious individuals.
This Bombay Mixture recipe is a powerhouse of nutrients owing to its roasted components. Poha is a good source of carbohydrates and iron, while peanuts and chana dal provide plant-based protein and healthy fats. Almonds and raisins add antioxidants, vitamins E and B, and dietary fiber. Minimal use of oil and the inclusion of baked sev make this snack lower in saturated fat and calories compared to traditionally deep-fried mixtures. The spices boost metabolism and aid digestion. Overall, it offers a balanced snack rich in protein, fiber, and micronutrients.
Pro Tips
- 💡Tip 1: Always roast poha on low heat for even crisping without browning.
- 💡Tip 2: Cool the mixture thoroughly before storing to prevent sogginess.
- 💡Tip 3: Adjust spice levels and ingredients to suit your taste and dietary requirements.
Storage & Serving
Store in an airtight container at room temperature for up to 2 weeks. Keep away from moisture to maintain crispness. Do not refrigerate as it may soften the mixture.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 180.0 kcal |
