How to Make Boiled Eggs with Mayonnaise (Traditional & Healthy Version)
Boiled Eggs with Mayonnaise is a simple yet elegant dish that has found a place in Indian homes, especially as a nutritious lunch option. This dish combines perfectly boiled anda (eggs) with a creamy, homemade mayonnaise, often seasoned with Indian spices like kala namak (black salt), mirch (red chilli powder), and freshly chopped dhaniya (coriander leaves). The dish is loved for its rich taste and the contrast between the soft egg whites and the velvety mayo, making it a family favourite across generations. In the Indian context, boiled eggs are often served during festivals like Easter in Kerala Christian households, or as a quick protein-rich snack during Ramzan fasting in many Muslim homes. The addition of mayonnaise, customized with Indian spices and herbs, elevates the dish and makes it suitable for festive platters as well as everyday lunch boxes. This recipe is perfect for those looking for a healthy, high-protein meal that is both satisfying and easy to prepare, resonating well with India’s fast-paced lifestyle and focus on nutrition.
Ingredients
Step-by-step instructions
Step 1 · Place eggs in a saucepan
Place eggs in a saucepan, cover with water, and bring to a boil on medium flame. Once boiling, simmer for 10-12 minutes for firm anda.
Step 2 · Remove eggs and transfer to cold water
Remove eggs and transfer to cold water. Let them cool for 5 minutes, then peel gently.
Step 3 · Cut eggs in halves lengthwise
Cut eggs in halves lengthwise. Carefully scoop out the yolks and place in a bowl.
Step 4 · Mash yolks with homemade mayonnaise
Mash yolks with homemade mayonnaise, kala namak, black pepper powder, and mustard paste. Mix until creamy.
Step 5 · Add chopped dhaniya
Add chopped dhaniya, lemon juice, and a pinch of lal mirch (if using). Mix well.
Step 6 · Spoon or pipe the mixture back into the egg whites
Spoon or pipe the mixture back into the egg whites. Garnish with extra dhaniya and cucumber slices.
Step 7 · Serve immediately as a healthy snack or as part of a wholesome lunc...
Serve immediately as a healthy snack or as part of a wholesome lunch thali.
Why this recipe is healthy
This Boiled Eggs with Mayonnaise recipe focuses on using minimal oil, relies on boiled eggs for high protein, and incorporates homemade dahi-based mayonnaise to reduce calories and fat. The use of fresh herbs and Indian spices increases micronutrients and flavor without extra calories, ensuring the dish remains healthy and full of taste. Ideal for calorie tracking, it provides balanced nutrition for lunch.
A note on tradition
Boiled eggs are enjoyed across India, especially in states like Kerala, West Bengal, and Tamil Nadu, often as a quick snack or addition to lunch. The fusion of mayonnaise with Indian masalas reflects urban Indian kitchens, where traditional and modern tastes merge. This dish is often made during family picnics, festive brunches, or as a part of children's tiffin during school events.