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Bihari Bhindi Kalonji
Lunch • India
165
KCAL
4
PROTEIN (G)
16
CARBS (G)
9
FAT (G)
Data source: IndianCalorie
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About Bihari Bhindi Kalonji
Okra stir-fried with nigella seeds and mustard oil — Bihari kitchen-garden cooking.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 165.0 kcal |
| Protein | 4.0 g |
| Carbohydrates | 16.0 g |
| Total Fat | 9.0 g |
| Fiber | 5.0 g |
