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Bekang Um
Lunch • India
130
KCAL
11
PROTEIN (G)
9
CARBS (G)
6
FAT (G)
Data source: IndianCalorie
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About Bekang Um
Mizoram fermented-soybean (bekang) cooked with chilli and herbs, a pungent protein-rich Mizo side.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 130.0 kcal |
| Protein | 11.0 g |
| Carbohydrates | 9.0 g |
| Total Fat | 6.0 g |
| Fiber | 3.0 g |





