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Bangda Rechad
Lunch • India
238
KCAL
20
PROTEIN (G)
7
CARBS (G)
15
FAT (G)
Data source: IndianCalorie
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About Bangda Rechad
Whole Goan mackerel stuffed with tangy recheado paste and pan-fried, a Catholic household favourite at lunch.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 238.0 kcal |
| Protein | 20.0 g |
| Carbohydrates | 7.0 g |
| Total Fat | 15.0 g |
| Fiber | 1.0 g |
