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Vaal Ni Dal
Dal & Lentils • India
120
KCAL
7
PROTEIN (G)
20
CARBS (G)
2
FAT (G)
Data source: IndianCalorie
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About Vaal ni Dal
Field beans or hyacinth beans cooked in a Gujarati sweet-spicy dal style. Rustic and protein-rich, especially in Kathiawadi homes.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 120.0 kcal |
| Protein | 7.0 g |
| Carbohydrates | 20.0 g |
| Total Fat | 2.0 g |
| Fiber | 6.0 g |
