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Palak Dal
Dal & Lentils • India
130
kcal
8g
Protein
16g
Carbs
3g
Fat
Data source: IndianCalorie
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About Palak Dal
Spinach lentil dal — iron-rich comfort food combining leafy greens with protein-packed lentils.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 130.0 kcal |
| Protein | 8.0 g |
| Carbohydrates | 16.0 g |
| Total Fat | 3.0 g |
| Fiber | 4.0 g |
