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Musur Dal Bengali
Dal & Lentils • India
105
KCAL
6
PROTEIN (G)
17
CARBS (G)
2
FAT (G)
Data source: IndianCalorie
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About Musur Dal Bengali
Bengali red-lentil dal tempered with nigella seeds (kalonji), green chili, and mustard oil. The simplest Bengali dal — soulful everyday eating.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 105.0 kcal |
| Protein | 6.0 g |
| Carbohydrates | 17.0 g |
| Total Fat | 2.0 g |
| Fiber | 3.0 g |
