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Cholar Dal
Dal & Lentils • India
145
KCAL
6
PROTEIN (G)
23
CARBS (G)
3
FAT (G)
Data source: IndianCalorie
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About Cholar Dal
Sweet-savory Bengali chana dal cooked with coconut bits, raisins, ginger, and Bengali garam masala. Served at puja bhog — pairs with luchi.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 145.0 kcal |
| Protein | 6.0 g |
| Carbohydrates | 23.0 g |
| Total Fat | 3.0 g |
| Fiber | 5.0 g |
