Tel Koi
Curries • India
272
KCAL
22.1
PROTEIN (G)
6.8
CARBS (G)
17
FAT (G)
Data source: IndianCalorie
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About Tel Koi
Climbing perch (koi) shallow-fried then simmered in a spicy mustard-oil gravy with ginger and chili. Bold flavor — the oil is the point.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 160.0 kcal |
| Protein | 13.0 g |
| Carbohydrates | 4.0 g |
| Total Fat | 10.0 g |
| Fiber | 1.0 g |
