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Phulkopir Roast
Curries • India
110
KCAL
3
PROTEIN (G)
14
CARBS (G)
5
FAT (G)
Data source: IndianCalorie
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About Phulkopir Roast
Cauliflower (phulkopi) roasted then simmered in a tomato-cashew-ghee gravy with garam masala. The winter veg dish of Bengal.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 110.0 kcal |
| Protein | 3.0 g |
| Carbohydrates | 14.0 g |
| Total Fat | 5.0 g |
| Fiber | 4.0 g |
