Ilish Bhapa
Curries • India
315
KCAL
24
PROTEIN (G)
4.5
CARBS (G)
22.5
FAT (G)
Data source: IndianCalorie
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About Ilish Bhapa
Hilsa steamed in mustard-coconut-green chili paste, usually in a covered bowl or banana leaf. Cleaner and more perfume-like than shorshe ilish with less free gravy.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 210.0 kcal |
| Protein | 16.0 g |
| Carbohydrates | 3.0 g |
| Total Fat | 15.0 g |
| Fiber | 1.0 g |
