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Chanar Dalna
Curries • India
140
KCAL
7
PROTEIN (G)
10
CARBS (G)
7
FAT (G)
Data source: IndianCalorie
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About Chanar Dalna
Fresh paneer (chana) cubes fried then simmered in a thin potato-spice gravy. Light vegetarian curry — the protein anchor of many Bengali veg meals.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 140.0 kcal |
| Protein | 7.0 g |
| Carbohydrates | 10.0 g |
| Total Fat | 7.0 g |
| Fiber | 2.0 g |
