📸 Image coming soon for Pongal
Pongal
Breakfast • India
270
kcal
8g
Protein
38g
Carbs
10g
Fat
Data source: IndianCalorie
Log This FoodGet App
Track with App
Log this food instantly with our mobile app
About Pongal
South Indian rice-lentil porridge tempered with ghee, pepper, and cashews. Comfort breakfast staple.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 270.0 kcal |
| Protein | 8.0 g |
| Carbohydrates | 38.0 g |
| Total Fat | 10.0 g |
| Fiber | 2.0 g |
