How to Make Cold Brew with Milk (Traditional & Healthy Version)
Cold Brew with Milk, or 'thandi coffee', is a refreshing beverage that has become a modern favorite across urban India, especially during warm summers and festive gatherings. Unlike the traditional hot filter coffee of South India or the creamy Doodh Coffee enjoyed in North India, cold brew offers a smoother, less acidic profile, perfect for those looking to enjoy coffee in a lighter, more digestible form. The process involves slow steeping of freshly ground coffee beans, which results in a naturally sweet, aromatic concentrate. When blended with chilled milk ('doodh'), it becomes a wholesome, energizing drink that is both satisfying and gentle on the stomach. Cold Brew with Milk is increasingly popular at Indian cafés and homes, especially among the health-conscious crowd and working professionals. It is ideal for early mornings or as a cooling accompaniment during festivals like Holi or Diwali, when guests appreciate refreshing beverages. The addition of Indian spices like elaichi (cardamom) or cinnamon can lend a subtle regional twist, making each glass unique. This health-conscious recipe avoids heavy creams and excess sugar, focusing instead on the natural flavors of quality coffee and milk.
Ingredients
- 1/2 cup Freshly ground coffee (medium roast) (coarsely ground; can use South Indian filter coffee powder)
- 2 cups Water (filtered) (thanda paani)
- 1 cup Milk (low-fat or toned) (doodh; can use cow's milk or plant-based)
- 2 tsp Jaggery powder (gur; or use honey/stevia for a healthier option)
- as needed Ice cubes (baraf)
- 1/4 tsp Green cardamom (elaichi) powder (for subtle aroma)
- 1/8 tsp Cinnamon (dalchini) powder (optional, for a festive twist)
- 1 pinch Pinch of salt (enhances flavor)
Step-by-step instructions
Step 1 · Add freshly ground coffee to a glass jar or matka
Add freshly ground coffee to a glass jar or matka. Pour in 2 cups cold filtered water. Stir gently to mix.
Step 2 · Cover the jar and let it steep in the refrigerator for 12-16 hours ...
Cover the jar and let it steep in the refrigerator for 12-16 hours (overnight) for maximum flavor.
Step 3 · Strain the cold brew concentrate using a fine muslin cloth
Strain the cold brew concentrate using a fine muslin cloth, coffee filter, or channi into a clean vessel.
Step 4 · In a glass
In a glass, add ice cubes as per preference. Pour 1/2 cup cold brew concentrate over the ice.
Step 5 · Top up with 1/2 cup chilled milk
Top up with 1/2 cup chilled milk. Stir well to combine.
Step 6 · Add jaggery powder or preferred sweetener
Add jaggery powder or preferred sweetener. Sprinkle elaichi or cinnamon powder for extra aroma. Mix well.
Step 7 · Serve immediately with a straw and a pinch of salt if desired
Serve immediately with a straw and a pinch of salt if desired.
Why this recipe is healthy
This beverage is health-conscious because it uses natural sweeteners, low-fat milk, and avoids artificial creamers. The slow steeping process maximizes coffee’s natural antioxidants and reduces the need for added sugar. Using jaggery instead of refined sugar provides a slower energy release, which helps maintain blood sugar levels. It’s naturally vegetarian and can be easily adapted for vegan diets, making it inclusive and wholesome for most people.
A note on tradition
Cold Brew with Milk is a contemporary adaptation of India’s beloved coffee traditions. While hot filter coffee and Doodh Coffee are household staples, cold brew has gained popularity in metropolitan regions like Bengaluru, Mumbai, and Delhi. The drink is often enjoyed during Holi or Diwali as a welcome refresher for guests. Regional variations include the addition of spices like elaichi in the North or nutmeg in the West, reflecting local tastes. It embodies the innovative spirit of Indian cuisine, blending global trends with indigenous flavors.