Coffee with Skimmed Milk
Beverages • India
How to Make Coffee with Skimmed Milk (Traditional & Healthy Version)
Coffee with skimmed milk, popularly known as 'Doodh Wali Coffee', is a staple beverage across urban and rural India. Whether it's the comforting aroma wafting from a small street-side 'chai tapri' or the sophisticated brewing at home, Indian-style coffee holds a special place in our daily rituals. Traditionally, this beverage is prepared using freshly brewed coffee decoction or instant coffee powder, blended with hot, frothy milk ('doodh'). Using skimmed milk ('toned doodh') makes this version lighter while maintaining the rich, creamy texture beloved in Indian households. This energizing drink is perfect for mornings, offering a gentle caffeine kick that pairs well with breakfast favorites like poha, upma, or even a simple slice of whole wheat bread. In South India, filter coffee reigns supreme, but in other regions, instant coffee or chicory blends are also popular. The use of skimmed milk makes this beverage accessible for calorie-conscious individuals, without compromising on the authentic taste. Coffee with skimmed milk is also a favorite during festivals such as Diwali or Holi, when friends and family gather for long conversations over a warm cup. Its versatility and comforting flavors make it a household essential across the country.
Ingredients(for 1 medium cup (approx. 150 ml))
- 2 cups Skimmed milk (toned doodh) (use fresh for best results)
- 2 teaspoons Instant coffee powder (choose your preferred brand)
- 1/2 cup Water (pani) (for brewing)
- 2 teaspoons Sugar (adjust to taste, use 'chini')
- a pinch Cardamom powder (elaichi) (optional, for aroma) - optional
- a pinch Cinnamon powder (dalchini) (optional, for flavor boost) - optional
- as desired Stevia or any low-calorie sweetener (optional, for weight loss version) - optional
- a pinch Cocoa powder (optional, for garnish) - optional
Instructions
- 1
Boil 2 cups of skimmed milk (toned doodh) in a saucepan on medium flame until it is hot and slightly frothy.
5 minutes
Stir occasionally to prevent sticking and burning.
- 2
In a separate small vessel, heat 1/2 cup water until just boiling. Add 2 teaspoons of instant coffee powder and stir well to dissolve.
2 minutes
For stronger flavor, simmer the coffee mixture for an extra minute.
- 3
Add sugar (or sweetener of choice) to the coffee decoction and mix until completely dissolved.
1 minute
Adjust sweetness as per your preference or dietary needs.
- 4
Pour the hot coffee decoction into two cups, dividing equally.
1 minute
Use heatproof cups for best results.
Why This Dish is Healthy
Using skimmed milk significantly reduces the saturated fat and calorie content of this classic Indian coffee, making it ideal for weight management and heart health. Optional use of low-calorie sweeteners allows diabetics and calorie-conscious individuals to enjoy their favorite beverage guilt-free. Antioxidant-rich spices further enhance the nutritional profile, making this a wholesome and satisfying choice.
Coffee with skimmed milk is a low-calorie beverage rich in calcium, vitamin D, and protein, thanks to the use of toned doodh. It contains less fat compared to whole milk versions, making it suitable for those monitoring calorie intake or maintaining heart health. The coffee provides a natural energy boost, while spices like cardamom add antioxidants. The recipe is vegetarian and can be adapted for various health needs.
Pro Tips
- 💡Always use fresh, well-boiled skimmed milk for best froth and taste.
- 💡Whisk the milk briskly with a hand whisk or pour between cups for extra foam.
- 💡For a South Indian touch, use filter coffee decoction instead of instant coffee powder.
Storage & Serving
Best consumed fresh and hot. If needed, store the brewed coffee separately from milk in the refrigerator for up to 24 hours. Reheat on the stove and mix before serving. Avoid microwaving for best taste.
Best served: Breakfast or Evening Snack
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 35.0 kcal |
