Amul Masti Butter Milk 200ml Pack

Amul Masti Butter Milk 200ml Pack

BeveragesIndia

60
kcal
Protein
Carbs
Fat
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How to Make Amul Masti Butter Milk 200ml Pack (Traditional & Healthy Version)

Prep: 15 min
2 servings
Easy

Amul Masti Butter Milk, popularly known as 'chaas', is a refreshing and light beverage enjoyed across India, especially during the sweltering summers. Rooted deeply in Indian culinary traditions, chaas is made by blending curd (dahi) with water and spices, creating a cooling drink that aids digestion and hydrates the body. The Amul Masti Butter Milk 200ml Pack offers a convenient and hygienic way to enjoy this wholesome beverage, preserving the authentic taste and nutritional benefits. Chaas is integral to Indian meals, often served alongside lunch or after a spicy meal to soothe the palate. This drink is loved in Gujarat, Maharashtra, Rajasthan, and South India, each region adding its own twist with spices like jeera (cumin), hing (asafoetida), and curry leaves. It is commonly consumed during festivals like Holi and Diwali, symbolizing hospitality and comfort. With its mild, tangy flavor and rich probiotic content, Amul Masti Butter Milk is a perfect choice for health-conscious individuals, making it a staple in Indian households. Whether you’re tracking calories or simply seeking a traditional beverage, this recipe for homemade chaas using Amul Masti Butter Milk 200ml Pack captures the essence of Indian flavors and culture. It’s easy to prepare, requires minimal ingredients, and is suitable for vegetarians, making it ideal for daily consumption and festive occasions alike.

Diabetic-Friendly Weight Loss Kid-Friendly
Allergens: dairy

Ingredients(for 1 glass (approx. 200ml))

  • 2 packs Amul Masti Butter Milk 200ml Pack (chaas)
  • 1/2 tsp Roasted cumin powder (jeera powder)
  • 1/4 tsp Salt (namak)
  • 1/4 tsp Black salt (kala namak) - optional
  • 1 tbsp Fresh coriander leaves (dhaniya)
  • 1 small Green chilli (hari mirch, finely chopped) - optional
  • 1/2 inch Ginger (adrak, grated) - optional
  • a pinch Asafoetida (hing) - optional
  • 4-6 Ice cubes (optional for serving chilled) - optional
  • 3-4 Curry leaves (kadi patta, finely chopped) - optional

Instructions

  1. 1

    Pour Amul Masti Butter Milk 200ml Pack into a large mixing bowl or jug.

    2 minutes

    Use chilled packs for best taste.

  2. 2

    Add roasted cumin powder, salt, and black salt to the buttermilk.

    2 minutes

    Black salt adds a classic tangy flavor.

  3. 3

    Mix in finely chopped coriander leaves and green chilli for a fresh, spicy kick.

    3 minutes

    Remove seeds from chilli for mild heat.

  4. 4

    Add grated ginger, a pinch of asafoetida, and chopped curry leaves for aroma and digestive benefits.

    3 minutes

    Asafoetida aids digestion.

Why This Dish is Healthy

Chaas is naturally low in calories and fat, making it an excellent beverage for weight loss and digestion. Its probiotic content supports gut health, while the spices used have proven benefits for metabolism and immunity. With minimal ingredients and no added sugars, Amul Masti Butter Milk is a healthy, vegetarian drink suitable for daily consumption. It’s perfect for those seeking a light, nourishing refreshment.

Amul Masti Butter Milk is packed with probiotics, calcium, and essential electrolytes. The addition of spices like cumin and ginger enhances digestion and provides anti-inflammatory benefits. Coriander and curry leaves contribute vitamins A and C, while buttermilk itself is low in fat and calories compared to whole milk. This beverage is hydrating and ideal for weight management, making it a nutritious option for all age groups.

Pro Tips

  • 💡Tip 1: Churn the buttermilk well for a frothy texture.
  • 💡Tip 2: Use fresh coriander and roasted spices for authentic flavor.
  • 💡Tip 3: Serve in traditional kulhad (clay cups) for enhanced taste and aroma.

Storage & Serving

Store in the refrigerator for up to 24 hours. Always serve chilled and consume within a day for best freshness and flavor.

Best served: Breakfast or Lunch

Nutrition Facts

NutrientPer 100g
Energy60.0 kcal

Fasting Compatibility

Hindu Vrat Friendly (no onion/garlic)
Jain Friendly (no root vegetables)

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