Amul Full Cream Milk
Beverages • India
How to Make Amul Full Cream Milk Doodh Masala (Traditional & Healthy Version)
Amul Full Cream Milk Doodh Masala is a beloved Indian beverage that perfectly captures the warmth and richness of traditional Indian kitchens. Known for its creamy texture and aromatic spices, this drink is often served during festivals like Holi and Diwali, or as a nourishing treat after a long day. The use of full cream milk, or doodh, gives this masala milk an indulgent taste while providing essential nutrients. The blend of elaichi (cardamom), pista (pistachios), badam (almonds), and saffron not only enhances the flavor but also adds a festive touch, making it a favorite across North and West India. Doodh Masala is more than just a beverage; it's a cherished tradition passed down through generations, often associated with auspicious occasions and family gatherings. The recipe is simple to prepare, yet the result is a luxurious, health-conscious drink that satisfies both young and old. Amul Full Cream Milk, with its rich consistency, sets the foundation for this wholesome beverage, offering a comforting taste and a subtle, natural sweetness. Whether you’re looking for a post-workout recovery drink, a warming cup for winter mornings, or a special treat during festivals, this masala doodh is sure to delight.
Ingredients(for 1 cup (approx. 200 ml))
- 500 ml Amul Full Cream Milk (doodh)
- 8-10 Almonds (badam, sliced)
- 6-8 Pistachios (pista, chopped)
- 6 Cashews (kaju, chopped) - optional
- 4 pods Green Cardamom (elaichi, crushed)
- 8-10 Saffron strands (kesar)
- 1/4 tsp Black Pepper (kali mirch, freshly ground) - optional
- 1/4 tsp Turmeric Powder (haldi) - optional
- 1-2 tsp Natural Sweetener (honey or jaggery (gur))
- 1/2 tsp Rose Water (gulab jal) - optional
Instructions
- 1
Pour Amul Full Cream Milk into a heavy-bottomed pan (patila) and bring it to a gentle boil over medium flame.
5 minutes
Stir occasionally to prevent milk from scorching at the base.
- 2
While the milk heats, soak saffron strands in 2 tablespoons of warm milk. Set aside for enhanced color and aroma.
3 minutes
Soaking kesar releases its vibrant color and flavor.
- 3
Once the milk boils, reduce the flame and simmer for 10 minutes. Continue stirring to avoid cream formation.
10 minutes
Scrape the sides of the patila to mix the malai back into the milk.
- 4
Add sliced almonds, chopped pistachios, cashews, crushed cardamom, and black pepper (if using) to the simmering milk.
2 minutes
Adding nuts early allows them to soften and infuse flavor.
Why This Dish is Healthy
This masala doodh recipe uses Amul Full Cream Milk for its natural richness and avoids refined sugar by using honey or jaggery. The inclusion of nuts, saffron, and spices delivers extra nutrients and boosts metabolism. With the option to adjust sweeteners and fat content, it fits seamlessly into weight management and diabetic-friendly diets. Enjoying this beverage supports overall wellness while satisfying the craving for a traditional Indian treat.
Amul Full Cream Milk is a powerhouse of nutrition, providing high-quality protein, calcium, and healthy fats essential for bone strength and muscle recovery. The addition of nuts like badam and pista offers vitamin E, magnesium, and antioxidants, supporting heart health and immunity. Saffron, turmeric, and cardamom are rich in phytonutrients and have anti-inflammatory properties, while natural sweeteners like honey or jaggery supply trace minerals and energy. This wholesome beverage is a balanced source of macros and micronutrients, making it ideal for all age groups.
Pro Tips
- 💡Tip 1: Use a thick-bottomed patila to prevent burning.
- 💡Tip 2: For an extra rich taste, simmer the milk longer to reduce and thicken.
- 💡Tip 3: Prepare the nut-spice blend in advance and store for quick use.
Storage & Serving
Store leftover masala doodh in a glass bottle in the refrigerator for up to 2 days. Reheat gently before serving. Shake well as natural separation may occur.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 150.0 kcal |
