Horlicks Biscuits
Global • Jain
How to Make Horlicks Biscuits (Traditional & Healthy Version)
Horlicks Biscuits have become a beloved homemade snack across India, cherished for their unique malty flavor and wholesome ingredients. Traditionally, these biscuits are made using the popular malted drink powder, Horlicks, which imparts a distinct taste and aroma reminiscent of childhood memories. The recipe uses 'atta' (whole wheat flour) to maintain authenticity and boost nutrition, making it a healthier alternative to store-bought cookies. The subtle sweetness, gentle crunch, and enticing aroma make Horlicks Biscuits an ideal accompaniment with evening chai or as a light bite during festivals like Diwali, when homemade treats are celebrated. Their easy preparation and use of pantry staples have made them a favored choice for busy families, students, and anyone seeking a quick, energy-rich snack. Whether made for school tiffin or festive gatherings, these biscuits embody the spirit of Indian homemade goodness, blending nostalgia with nutrition.
Ingredients(for 4-5 biscuits per serving)
- 1 cup Atta (whole wheat flour) (for fiber and authentic flavor)
- 1/4 cup Horlicks powder (classic malted drink powder)
- 1/3 cup Jaggery powder (gud, natural sweetener)
- 1/4 cup Ghee (clarified butter, for richness)
- 1/4 cup Milk (for binding)
- 1/2 tsp Baking powder (for lightness)
- 1/4 tsp Cardamom powder (elaichi, for aroma) - optional
- a pinch Salt (to balance flavors)
- 2 tbsp Chopped nuts (almonds or cashews, optional for crunch) - optional
Instructions
- 1
Preheat your oven to 170°C (340°F). Line a baking tray with parchment paper or grease with ghee.
5 minutes
Proper preheating ensures even baking and a crisp exterior.
- 2
In a large bowl, mix atta, Horlicks powder, jaggery powder, baking powder, cardamom powder, and salt.
3 minutes
Sifting dry ingredients together gives a lighter texture.
- 3
Add melted ghee and mix until the mixture resembles coarse crumbs.
2 minutes
Ghee should not be hot; use room temperature for best results.
- 4
Gradually add milk and knead gently to form a soft dough. Add chopped nuts if using.
3 minutes
Do not over-knead; stop when the dough just comes together.
Why This Dish is Healthy
This recipe is a healthy choice due to its use of whole wheat atta, jaggery, and ghee, which offer more nutrients than refined alternatives. The biscuits are baked, not fried, reducing excess fat. They are free from artificial preservatives and flavorings, making them suitable for children and adults alike. Portion control is easy, and the combination of fiber, protein, and complex carbs helps keep you full for longer, supporting weight management and sustained energy.
Horlicks Biscuits made with atta provide a good dose of dietary fiber, which aids digestion and helps maintain steady energy levels. Using jaggery instead of refined sugar boosts iron and antioxidants, while ghee adds healthy fats for satiety. Horlicks powder contributes protein, calcium, and B vitamins, supporting bone and muscle health. Optional nuts add heart-healthy fats, protein, and micronutrients like magnesium and vitamin E. With moderate calories per serving, this snack fits well into a balanced vegetarian diet.
Pro Tips
- 💡Tip 1: Use fresh, good quality atta for best texture.
- 💡Tip 2: Adjust jaggery to taste for sweetness preference.
- 💡Tip 3: Let biscuits cool completely before storing to ensure crispness.
Storage & Serving
Store cooled biscuits in an airtight container for up to 10 days. Keep in a cool, dry place to retain crunch. Avoid refrigeration.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 60.0 kcal |
